5 important factors of good health

Health is the general condition of a person’s mind, body and spirit, usually meaning to be free from illness, injury or pain. The World Health Organization …

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Why give up tobacco? Terrible tobacco facts sheet

What is it? Tobacco is a plant grown for its leaves, which are usually dried in order to make harmful and addictive products. How is it …

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10 Effective Health and Fitness Tips Recommended by Ayurveda

Ayurveda, considered to be the oldest system of medicine in the world, had its origin in India about five thousand years ago. A holistic method of …

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9 Ayurveda Tips for Better Health Naturally

Ayurveda Ayurveda, the science of life and longevity has a history as long as a human civilization and even beyond. Ayurveda was perfected by astute minds …

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Healthy Eating Practices – An Ayurvedic way

Eat food that is fresh! As our food dies, so does the nutrients in it… fading away into a shallow version of their former selves. Ayurveda …

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Eat Right For A Healthy Life

Our diet is an essential factor for the formation of our body. It is clearly mentioned in ‘Charak Samhita’ that consuming improper diet in improper way …

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Green Tea Benefits: Health Benefits Of Drinking Green Tea on daily basis

Tea consumption has its legendary origins in China dating back to more than 4,000 years ago. Green tea was first brewed in 2737 BC during the …

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15 Natural Ways to Detox your Body

Detoxification is the process of removing toxic substances from the body.  It is highly recommended to go for a long-term detoxification program rather than short-term.  Following …

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