Soya Paranthas recipes


  • recipes_soya_paranthas_img_big
  • Wheat soya flour 500 gms
  • Water to knead the dough
  • Tofu (soya paneer) 250 gms
  • Onion 60 gms
  • Green chillies 10 gms
  • Garam masala 10 gms
  • Coriander leaves 10 gms
  • Soya refined oil 60 ml
  • Salt to taste


Knead wheat soya flour into a smooth dough. For filling, mix mashed tofu, finely chopped green chillies, onion, and coriander leaves. Add salt and garam masala. Make stuffed paranthas and fry in soya refined oil. Serve hot with seasoned curd and pickles.